Hormone and Recovery Responses to Resistance Exercise with Slow Movement
نویسندگان
چکیده
منابع مشابه
Exercise and Recovery Responses of Lymphokines to Heavy Resistance Exercise
To examine the effect of dynamic resistance exercise on the response patterns of lymphokines, 10 strength-trained men (21.7 6 0.6 y) performed 2 resistance exercise protocols, high force (HF) and high power (HP), of equal total work (HF 5 33.0 6 2.5 kJ; HP 5 33.3 6 2.7 kJ) in a randomized order separated by 1 week. Resting blood samples were obtained preexercise and 0 (R-0), 15 (R-15), and 240 ...
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Previous studies of contracting muscle with low loading and partial vascular occlusion demonstrated hypertrophy and strength adaptations similar to and exceeding those observed with traditional moderate to high resistance. The purpose of the study was to determine the anabolic and catabolic hormone responses to light resistance exercise combined with partial vascular occlusion. Three experiment...
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ژورنال
عنوان ژورنال: The Journal of Physiological Sciences
سال: 2008
ISSN: 1880-6546,1880-6562
DOI: 10.2170/physiolsci.rp003107